Periodized training programs designed around your sport, your position, your schedule, and how you feel today. Not a generic workout app.
Already have an account? Sign in
Every training block is built around your sport, position, season phase, and available equipment. Pitchers get pitcher programming. Position players get position player programming. No cookie-cutter workouts.
Check in daily: energy, soreness, arm feel. Peak reads your readiness and adjusts your session automatically. High energy? Train as prescribed. Feeling off? Volume pulls back intelligently, without gutting the session.
For pitchers, arm care isn't an afterthought. Peak schedules the right routine based on your last outing and when you throw next: strength work, recovery work, or game-day prep. Automatically.
Rate your energy, soreness, and arm feel. Peak uses your response to calibrate today's session, not tomorrow's, not next week's. Today's.
Your training block is ready. Peak selects today's exercises, sets, and reps based on your readiness check-in, your position in the training block, and your equipment. You choose whether to train as prescribed or use today's adjustments.
Follow the session, watch the movement demos, log your sets. Over time, Peak learns your baselines and progression, so every block builds on the last.
Peak's programming is built on periodization principles used by strength and conditioning coaches at the highest levels of baseball and softball. Every training block, every readiness adjustment, and every movement selection follows methodology developed and reviewed by certified S&C professionals, not generated from generic fitness data. The technology makes it accessible. The coaching makes it work.
"The programming methodology follows the same principles I use when training all of my athletes: progressive overload, periodized blocks, and readiness-based load management."
or $199.99/yr (save 33%)
Try it free, no strings attached
or $319.99/yr (save 33%)
For families or small training groups, up to 4 athletes
Individual: try 3 full workouts before you pay anything. Multi-Athlete: 7-day trial, card required upfront.
For parents
Investing in your athlete's development? Peak gives you visibility into their training consistency and readiness trends, so you know they're working, and working smart. Every session is logged, every block is tracked, and the program adapts when your athlete needs it most.
Built for serious baseball and softball athletes. 3 free workouts to start. No credit card required for individual athletes.
Already have an account? Sign in
Available on web now · iOS coming soon